Download Complete Black Belt Book above and continue with the supplementing videos below. If you have questions, your instructor is here to help. See you in class!
Black Belt
Black Belt Welcome
What is a Black Belt?
1st Dan, 1st level – Knife Basics
1st Dan, 1st level – Sword Basics
1st Dan, 1st level – Staff Basics
1st Dan, 1st level – Kicking Combos
1st Dan – Poomse 1-8
Black Belt Welcome
1st Dan, 1st level Breaking
1st Dan, Knife Defense
1st Dan – Partner Sword Routine
1st Dan – Partner Staff Routine
1st Dan – Styles of Sparring
2nd Dan Song – Success
2nd Level Kicking Combos
Basic Strike Combination
Power Exercises
Benefit of Power Exercises
How to Make a Fist
Basic Strike Combination
Power Exercises
Benefit of Power Exercises
How to Make a Fist
Basic Strike Combination
Power Exercises
Benefit of Power Exercises
How to Make a Fist
Basic Strike Combination
Power Exercises
Benefit of Power Exercises
How to Make a Fist
Basic Strike Combination
Power Exercises
Benefit of Power Exercises
How to Make a Fist
Basic Strike Combination
Power Exercises
Benefit of Power Exercises
How to Make a Fist
Basic Strike Combination
Power Exercises
Benefit of Power Exercises
How to Make a Fist
Basic Strike Combination
Power Exercises
Benefit of Power Exercises
How to Make a Fist
Basic Strike Combination