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White Belt

Download Complete White Belt Book above and continue with the supplementing videos below. If you have questions, your instructor is here to help. See you in class!

Welcome To Martial Arts World

What are the Martial Arts

What is a White Belt

Basic Power Breathing

Power Exercises

Benefit of Power Exercises

How to Make a Fist

Basic Strike Combination

White Belt Stances

Basic Strikes

White Belt Basic 1

Basic Kicks

Breaking Technique